Homemade Protein Bars: 15 Recipes to Keep You Full On-the-Go
Protein bars come in dozens of flavors, but many store-bought brands fill their bars with unhealthy additives, which contribute little to a healthy lifestyle.
When in doubt, I advocate for the most natural approach possible. For food, this means avoiding packaged products and creating homemade recipes.
Similar to energy bites, protein bars are renowned for providing a substantial amount of protein to promote energy and support health goals. Although some recipes can be complex, most are quite simple.
Begin with a base such as oats, flaxseed, chia seeds, or protein powder. Next, add a sticky ingredient like dates, nut butter, honey, or agave. Finally, personalize your recipe with unique flavors using ingredients such as fruit, chocolate, nuts, or coconut.
The possibilities are endless! To get started, here are 15 of our favorite protein bar recipes from around the web. Let us know your favorites in the comments below.
1Healthy No Bake White Chocolate Raspberry Protein Bars – The Big Man’s World
These bars combine white chocolate and raspberry with protein powder, nut butter, and other delicious ingredients, offering a healthy, gluten-free, vegan, and paleo option.
2Healthy Red Velvet Fudge DIY Protein Bars – Desserts with Benefits
Enjoy the taste of red velvet without the guilt. These bars boast 22 grams of protein and a unique ingredient not found in traditional recipes.
3No Bake Almond Fudge Protein Bars – Running with Spoons
Perfect for almond butter enthusiasts and vegans alike, this recipe includes protein powder, crispy rice cereal, and chocolate chips.
4Quinoa Chia Seed Protein Bars – The Lean Clean Eating Machine
Rich in protein and fiber, these bars suit gluten-free diets and offer vegan options. They contain quinoa, chia seeds, flax seeds, and gluten-free oats.
5Pumpkin Walnut Protein Bars – Amazing Paleo
Continue enjoying the delightful taste of pumpkin with these bars, featuring walnuts, protein powder, coconut flour, spices, and other flavorful ingredients.
6Strawberry Limeade Protein Bars – Protein Treats by Nicolette
Carry the delightful flavors of summer into your year-long healthy eating plan with these bars, which combine fruity flavors and protein in a delicious blend.
7Low Carb Protein Bars – Chocolate Chilli Mango
This unique recipe features wattleseeds, an Australian seed that imparts a coffee-like flavor with hints of hazelnut and chocolate. Substitute coffee or espresso if wattleseeds are unavailable.
8Healthy Mo-Tella Fudge DIY Protein Bars – Desserts with Benefits
If you enjoy Nutella, you'll love these protein bars. Made with hazelnut butter, Dutch cocoa powder, chocolate brown rice protein powder, and other ingredients, these bars are fudgy and nutritious.
9No Bake Chewy Granola Protein Bars – Pumps & Iron
These chewy granola bars are similar to Larabars but enhanced with extra protein. They include dates, dried cranberries, protein powder, and rolled oats.
10No Bake Cinnamon Roll Protein Bars – The Healthy Maven
Reminiscent of Larabars, these bars blend dates and nuts with protein and are topped with a protein-based glaze, serving as a nutritious dessert-like snack.
11No Bake Apple Pie Protein Bars – The Big Man’s World
Ideal for paleo, gluten-free, and vegan diets, these bars capture the essence of apple pie with a healthy twist, blending spices with applesauce, protein powder, coconut flour, and other ingredients.
12Chewy Trail Mix Protein Granola Bars – Running with Spoons
These bars include pumpkin seeds, dried fruit, and dairy-free chocolate chips, making them a favorite among gluten-free and vegan eaters.
13Sweet Potato Protein Bars – The Lean Green Bean
Incorporating sweet potato, nut butter, protein powder, maple syrup, and a delicious chocolate drizzle, these bars offer a unique and tasty option.
14Protein Bars with Pistachios and White Chocolate – Low-Carb Lab
Despite resembling a candy bar, these protein bars are healthful, packed with 22 grams of protein and only 1.3 grams of sugar.
15Healthy Matcha Green Tea Fudge DIY Protein Bars – Desserts with Benefits
Featuring matcha green tea powder, this recipe delivers 16 grams of protein and 4 grams of fiber, along with other nutritious ingredients like brown rice protein powder, almond butter, and chocolate.
Have you ever made a protein bar? What ingredients did you include in your recipe?
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